Chatter – Ep. 27 – Apr. 24, 2016

PERMISSION. It’s time we all give ourselves permission to be happy, to put ourselves first, to do what we want and need, TO SAY NO. One thing I’ve learned in the past week is that it is vital to know your limits, to practice self-care, and to allow yourself to put your needs above the […]

Chatter – Ep. 26 – Apr. 17, 2016

SCATTERED. Ever wondered what it would be like to take a walk through my brain? Here’s your chance. This week’s episode is meandering, messy, and maybe a little scattered (a lot scattered). It’s a glimpse into what happens when I stop working for half an hour to address you, my lovely friends, and all the […]